Jeff Galloway Class

Wyvern Running

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Meet us at these upcoming events:
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Wyvern Running
16869 SW 65th #117
Lake Oswego, Oregon
97035
phone: +1 (503) 705-6105
fax: +1 (503) 699-8302

Links:

Jeff Galloway

50 States Marathon Club.

50 States and D.C Marathon Group.

Olympian Jeff Galloway is coming to Salem on Sunday, September 25. All events will take place at Gallagher Fitness Resources, 233 Commercial Street in Salem, Oregon.

Jeff has helped over 500,000 runners solve their problems and achieve their running goals through his run schools, retreats, books, ecoaching and individualized consultations.

SUNDAY, September 25

Noon - 6 PM - Jeffs' Running School

Gallagher Fitness Resources, 233 Commercial St. NW, Downtown Salem

There's still time to register: http://jeffgalloway.com/resources/running_school.html

MONDAY, September 26

Booksigning - 2:00-6:00 PM

Reception for Training Program members and alumni - 6:30-8:00

Jeff's Running School

Jeff will provide individualized information and free email follow-up to all enrollees.

Topics

How to tell what is a realistic goal--for you, today
How much improvement is realistic to expect in 6 months
How to adjust for increased temperature, etc
Specific distance and pacing advice on long runs, speed sessions, daily runs
Nutrition and Fat Burning session
How his run-walk-run tm method allows marathoners to improve 13 min on average
Motivation tips that work!
How to build Endurance
How to get Faster
Running and Staying Injury-Free
An individualized running form evaluation
Your specific questions taken--every one!
Free email access afterward

REGISTER NOW

MORE INFORMATION carol.miller@jeffgalloway.com or 800/200/2771 x10 or 503-364-4198 http://www.activesalem.com/

WE LOOK FORWARD TO SEEING YOU! BRING A FRIEND.

Last modified Sunday, 04-Jun-2006 17:35:40 PDT